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FINDING CALM AMONGST THE CHAOS

If you are experiencing a lack of energy, negative thoughts, no drive or desire, you may be suffering burnout.

We cannot change external circumstances but there are ways we can bring ourselves back to our internal oasis of calm and insight.

This week I talked with Mel Histon on the Hey Soul Sista podcast about how we can find calm and peaceful moments amongst the chaos.

Enjoy! The link to listen is below:

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