How do we break habits?
Our lives are often run by habits and it is through habits and habitual ways of thinking and doing that we shape our life experience.
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understanding mindfulness
About Us
The Mindfulness Clinic was created to help our clients find their own peaceful path to living. It’s time for you to feel, think and be, better. The beauty of mindfulness is that it can be applied to every facet of our lives, in different ways.
