Breaking The Bias: Talking International Women’s Day on the Hey Soul Sista podcast
Charlotte takes part in a special International Women’s Day episode of the Hey Soul Sista podcast.
5 Minutes for Me
Listen to Charlotte's 5 Magic Breaths meditation on the 5 Minutes for Me app.
Talking Mindful Eating with Jill Emberson
Charlotte speaks with Jill Emberson about her inspiration and experience with Mindful Eating.
Talking Mindfulness on the Thriving in Menopause podcast
Charlotte speaks about finding natural ways back to calm.
CTO Conference – Resilience: How to embrace mindfulness in your community transport service
Charlotte will be speaking at the Community Transport Organisation Conference in October on “How to embrace mindfulness in your community transport service”....Read More
Managing Partners Forum – Boutique & Small Firms: Finding Calm Amidst The Chaos
What if through this crazy time we all knew the anchor for calm and the techniques and insights for navigating this new...Read More
Finding the Delights: Guest Speaking Session at Elysia Wellness Retreat
Add this session to your stay at Elysia: Call 1300 991 254 to book your stay Have you become a bit grumpy...Read More
Talking about reducing anxiety as a parent on The Juggling Act podcast
Are you experiencing anxiety as a parent? You are not alone.
Talking Mindfulness with Newcastle Live Radio
Talking Mindfulness with Newcastle Live Radio