The Invisible Woman and why ‘ageing’ is the new ‘ism’
Charlotte talks with Mel from the Hey Soul Sista podcast about ageism.
Mindful Leadership and Resilience
Charlotte will be speaking CTO Community Transport Organisation Resilience Conference.
Talking Mindful Living on the Get Yourself Optimized Podcast
Charlotte shares her thoughts and experiences on Mindful Living with Stephan Spencer on the Get Yourself Optimized podcast.
Mindfulness for Mental Health
Charlotte will be speaking at the October Hunter Womens Business Network dinner.
Your hero’s journey: Discussion on the Hey Soul Sista podcast
Charlotte talks with Mel from the Hey Soul Sista podcast about the hero's journey and how anyone can become a hero.
Talking about The Imposter Experience
Charlotte speaks about the Imposter Experience
Breaking The Bias: Talking International Women’s Day on the Hey Soul Sista podcast
Charlotte takes part in a special International Women’s Day episode of the Hey Soul Sista podcast.
5 Minutes for Me
Listen to Charlotte's 5 Magic Breaths meditation on the 5 Minutes for Me app.
Talking Mindful Eating with Jill Emberson
Charlotte speaks with Jill Emberson about her inspiration and experience with Mindful Eating.
Talking Mindfulness on the Thriving in Menopause podcast
Charlotte speaks about finding natural ways back to calm.










