Are you worried that thoughts and relationship challenges will fester and pester your Christmas?
No other time of the year has the potential to create a stronger collision between our expectations and reality than Christmas. This gap brings with it a race to breach the gap. We feel stress as we rush around and work hard not only to finish work for the year but also to have all the right presents and all the food prepared while navigating at times complicated family dynamics.
The Power of Resetting.
For the reset to be more than a one-off event, our brains need to change. Various factors can prompt such change, either in a healthy, positive way, or in a negative way.
Delight Catching | Mindful Living, Nature, Art and Love | March 2024 Retreat
Enjoy this relaxing Mindfulness retreat focusing on delight, realising joy, contentment and gratitude often so hidden by our habitual way of functioning.
Mindful Leadership Bali
This retreat has been postponed to 2024, please email charlotte@themindfulnessclinic.com.au for details Are you a leader or aspiring leader? Or do you...Read More
Finding the Delights: Guest Speaking Session at Elysia Wellness Retreat
Add this session to your stay at Elysia: Call 1300 991 254 to book your stay Have you become a bit grumpy...Read More
** 1 SPACE LEFT ** Calm Living With Mindfulness, Robertson, NSW
Please note this retreat has only 1 space left, book now to reserve your place! —– Join us at beautiful Robertson, NSW...Read More
Winmark Wines in partnership with The Mindfulness Clinic presents: Be Well, Live Well
If you feel like you’ve been running on empty, pushed and pulled in all directions, then you will LOVE this time away!
Now is the time to look after you.
Discover the incredible tools of mindfulness from a highly skilled facilitator.
Enjoy the tranquillity of the spectacular views.
Reframe your approach to how to Be Well and Live Well.
Who this Retreat is for:-
Anyone who would like to get some balance back into their lives, who strives to let go of the stresses that our current living can hold, and wants to grab back their happy and carefree selves. It’s for business women, wives, mothers and friends who are ready to learn a little bit more on how to Be Well and Live Well.
