“Mind over meltdown” Daily Telegraph article
Charlotte chats with journalist Jenna Meade for the Daily Telegraph about mindful parenting.
Talking Mindful Parenting on Newcastle Live Radio
It feels like very hard times for us adults at the moment, and imagine how it is feeling for our children! This week I spoke with Tracy Mac on Newcastle Live Radio about how to help children build resilience and feel more secure and calm in a world that feels out of control right now.