The gift of old letters
Old letters hidden at the back of a cupboard, filled with longing and love. They whisper tales of thoughts, activities, and change—of relationship pain and joy. Most letters hail from Scandinavia, lamenting the cold, the dark, and the wet.
Happy New Year!
An opportunity to reflect, set meaningful intentions, and embrace the journey ahead with mindfulness.
Wishing you a joyful and mindful Christmas
Soon, this remarkable year of 2024 will be gone, and we will welcome the new adventures of 2025. What dreams, intentions, and desires do you have for the coming year? Is it time to make some changes? Is it time to feel more love, more ease, to welcome simplicity? What are you excited to engage in?
Are you worried that thoughts and relationship challenges will fester and pester your Christmas?
No other time of the year has the potential to create a stronger collision between our expectations and reality than Christmas. This gap brings with it a race to breach the gap. We feel stress as we rush around and work hard not only to finish work for the year but also to have all the right presents and all the food prepared while navigating at times complicated family dynamics.
Sweeping, live life to the fullest
One of the challenges of this time of the year is all of the images of the perfect Christmas that we walk around with in our head.





