This is an example course list and it can be placed onto any page. You can organize your courses in one list, two columns, three columns, etc.
Mindful Caring is an eight session program for people who educate or care for children, and who want to be the best possible influence on those children's lives.
Dear Body - Mindful Eating is a transformative program that uses mindfulness and mindful eating to support a healthy weight while at the same time reducing stress and anxiety.
Mindfulness@Work is an six session program aimed at increasing mindfulness in the workplace to help reduce stress and increase productivity.