Mindfulness@Work Online Course
Mindfulness@Work is an experiential program that will take you on a journey of discovery about yourself. The program is aimed at increasing mindfulness in the workplace to help reduce stress, increase productivity and creativity, and to help build a more harmonious work environment.
There are also special corporate packages available which include the course, live webinars and 1:1 coaching session. If you would like to find out more about these corporate packages for your team and/or organisation please email me here.
Use the WooCommerce Currency Switcher to display the cost in US or Australian dollars.
GST added at checkout for customers in Australia. Total price with GST is A$299.
Mindfulness@Work is comprised of six video sessions and accompanying manual, plus there are mindfulness practice audios to accompany your journey. At the end of each chapter, you’ll find activities and a suggested plan.
The more you put into the program, the more you’ll get out of it.