Free
MINDFUL EATING (FREE PROGRAM)
Our Dear Body - Mindful Eating free program introduces you to the concept of mindful eating to support a healthy weight and a healthy relationship with your body.
Online Courses
$295
DEAR BODY – MINDFUL EATING
Dear Body - Mindful Eating is a transformative program that uses mindfulness and mindful eating to support a healthy weight while at the same time reducing stress and anxiety.
$297
MINDFUL CARING
Mindful Caring is an eight session program for people who educate or care for children, and who want to be the best possible influence on those children's lives.