Free

MINDFUL CARING OPEN
Mindful Caring is an eight session program for people who educate or care for children, and who want to be the best possible influence on those children's lives.
$271.82

MINDFULNESS@WORK
Mindfulness@Work is an six session program aimed at increasing mindfulness in the workplace to help reduce stress and increase productivity.
$271.82

DEAR BODY – MINDFUL EATING
Dear Body - Mindful Eating is a transformative program that uses mindfulness and mindful eating to support a healthy weight while at the same time reducing stress and anxiety.