$271.82

MINDFULNESS@WORK
Mindfulness@Work is an six session program aimed at increasing mindfulness in the workplace to help reduce stress and increase productivity.
Free

MINDFUL EATING (FREE PROGRAM)
Our Dear Body - Mindful Eating free program introduces you to the concept of mindful eating to support a healthy weight and a healthy relationship with your body.
$271.82

DEAR BODY – MINDFUL EATING
Dear Body - Mindful Eating is a transformative program that uses mindfulness and mindful eating to support a healthy weight while at the same time reducing stress and anxiety.