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One-day workshop with Mindfulness Coach Charlotte Thaarup investing in communication techniques so that you never experience challenging conversations the same way again.Find out more »
Bowing to 2020: Reflections, Lessons and Blessings & Greeting 2021: Intentions, Goals and Plans For the first time, mindfulness facilitator and thought leader Charlotte Thaarup along with NFP Connect Planner creator Grace McLean join forces to offer this unique one-day workshop. Inspiration and aspiration: You will explore, think and feel. You will paint, draw and play. You will reflect, tune-in and create and integrate your personal and professional intentions and goals for 2021. Date: Thursday Jan 28 9.30-4.30 Where: Retreat…Find out more »
This workshop is also available in person - click here for information. Bowing to 2020: Reflections, Lessons and Blessings & Greeting 2021: Intentions, Goals and Plans For the first time, mindfulness facilitator and thought leader Charlotte Thaarup along with NFP Connect Planner creator Grace McLean join forces to offer this unique one-day workshop. Inspiration and aspiration: You will explore, think and feel. You will paint, draw and play. You will reflect, tune-in and create and integrate your personal and professional…Find out more »
Charlotte will be speaking about Mindful Leadership at the Lake Macquarie Business Event, Tuesday, March 16, 2021. Join us for an informative evening followed by networking and nibbles and drinks. Never before has the world more acutely needed a new recipe for life. Mindful Leadership is one such new model, not based in ideas, but based in careful observation of life, the key principles upon which life unfolds. Mindful Leadership is sustainable leadership, for the leader, the team, the organisation…Find out more »
Join us at the beautiful Elysia Wellness Retreat and discover practical tools and insights for more calm and contentment. In this powerful and life changing retreat, you will immerse yourself deeply into mindfulness. You will discover mindfulness within you and a more connected and conscious version of you. The program is full of mindfulness tools for your daily life, as the intention is that you leave the program equipped to make your life journey calmer, more present and more connected.…Find out more »
Please note this retreat has only 1 space left, book now to reserve your place! ----- Join us at beautiful Robertson, NSW for our newest retreat, Calm Living with Mindfulness. Co-hosted by Charlotte Thaarup (Mindfulness) and Julie Lenarduzzi (Yoga), this retreat is a fabulous check-in point for your mindfulness journey, and the perfect opportunity for you to focus and refine your use of mindfulness principles & techniques so you can take them back to your home or workplace. This retreat…Find out more »
If you feel like you’ve been running on empty, pushed and pulled in all directions, then you will LOVE this time away! Now is the time to look after you.
Discover the incredible tools of mindfulness from a highly skilled facilitator.
Enjoy the tranquillity of the spectacular views.
Reframe your approach to how to Be Well and Live Well.
Who this Retreat is for:-
Anyone who would like to get some balance back into their lives, who strives to let go of the stresses that our current living can hold, and wants to grab back their happy and carefree selves. It’s for business women, wives, mothers and friends who are ready to learn a little bit more on how to Be Well and Live Well.
Add this session to your stay at Elysia: Call 1300 991 254 to book your stay Have you become a bit grumpy or preoccupied with all that needs doing, feeling stressed and not good enough? What happens to all the missed delight moments? We don't get them back. Become a delight moment catcher! In this little session, you will learn how to dial down the misery and up the delight and joy. Add this session to your stay at Elysia:…Find out more »
What if through this crazy time we all knew the anchor for calm and the techniques and insights for navigating this new chaos we currently find ourselves in? Charlotte will present science-based practical tools and insights for more calm and contentment and show you how to find your anchor whenever you need it. • ‘Not knowing’ anxiety and how we are coping • Stress assessment and stress indicators • Neuroscience • Mindfulness; what it is and how it works, the…Find out more »
Charlotte will be speaking at the Community Transport Organisation Conference in October on "How to embrace mindfulness in your community transport service". For conference details including ticket information, visit https://events.humanitix.com/community-transport-organisation-conference-2021-resilienceFind out more »