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Winter Wellness Adventure
August 22, 2018 - August 27, 2018
Winter Wellness Adventure, as featured on www.aro-ha.com
Whether managing an executive team or a busy household, modern life asks us to multitask, to be available, to be connected, and to be exceptional. However, all this comes with a price. The latest research reveals that our minds and bodies haven’t had the time to adapt to our modern environment. As a result, we often feel overwhelmed, frustrated, and easily distracted making life less enjoyable.
The entire experience is included in the stated prices, no extra “hidden” charges. Participants are supported by a team of professional staff who assure safety and enjoyment. Guests frequently report improved mood, sharper thinking, better sleep, lower blood pressure, improved direction in life, prolonged weight-loss, and even the lifting of depression.
The Aro Hā Difference
- Hike in New Zealand’s World Heritage parks
- Stretch with Aro Hā yoga
- Strengthen using functional movement classes
- Cleanse through Aro Hā’s vegetarian cuisine
- Focus with mindfulness and meditation
- Rejuvenate with daily signature massage
- Change by learning why and how
- Trust the wisdom of the Aro Hā wellness team
- Luxuriate in the Obsidian therapeutic spa
- Rest in Zen inspired eco-accommodation
- Travel light with daily laundry service
- Enjoy small groups of less than 19 people
In summary, this Wellness Adventure is a 6-day intensive, which combines research-based best practices into a life-shifting experience.
To learn more or to book, please visit www.aro-ha.com/retreats/wellness-adventure-72