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Mindful Living Retreat – Mindfulness for Calm, Presence and Appreciation

March 30, 2023 - April 3, 2023

The experience…

Join us at the beautiful Waiheke Island in New Zealand for this powerful and life-changing mindfulness retreat, where you will immerse yourself deeply into mindfulness. Combine this with the freshness and purity of what NZ has to offer and you have a powerful mix for discovering mindfulness and self-compassion within you and a more connected and conscious version of you. The program is full of mindfulness and compassion tools for your daily life, as the intention is that you leave the program equipped to make your life journey calmer, more present, and more connected.

If you have certain habits or situations that cause ongoing stress and grief you will gain new perspectives and ways of dealing with them. In this retreat, you will reconnect and learn powerful skills and perspectives that will last a lifetime. As part of the program, you receive access to a full mindfulness course including a manual and links to all audios.

Is this retreat for you?

This mindfulness retreat is for you if:

  • You would like to be more present
  • You want to feel more connected to those around you
  • You would like to feel more grateful, kinder, and healthier
  • You would like to experience more clarity of thinking
  • You are times feel that you understand a situation but the emotion lingers on and you would like to let go

And if you:

  • At times feel that life is just one big rush, you feel overwhelmed, like you never get it all done, you feel short with those you love or your colleagues and perhaps you also and it hard to get a good night’s sleep
  • You would like to experience less overwhelm and frustration
  • Perhaps you have heard and read a little about mindfulness and would like to experience it in a deeper way and get the ‘tools’ to integrate it into your daily life

 

Key outcomes:
  • Be more present and have the tools to get back there when you are not
  • Feel more connected to those around you
  • Feel more grateful, kinder, and healthier
  • Experience more clarity of thinking
  • Develop skills to de-stress and reduce the feeling of overwhelm
  • Increased awareness and ability to manage your thoughts & feelings
  • Understand how to engage and use the breath to relax and come into calm
  • Improve sense of self-confidence.

 

Location

Our beautiful mindfulness retreat is located on the stunning Waiheke Island in New Zealand in Onetangi at Wavesong Mahe.

Contemporary New Zealand architecture gives Wavesong its great indoor-outdoor flow and captures the essence of a beachside holiday any time of the year.

This brand new property offers a large open plan living space with floor-to-ceiling windows and doors, vast sun drenched decks, three bedrooms, and two bathrooms.

Wavesong Mahe is Luxury Coastal Living just a few metres away from Onetangi beach, one of Waiheke island’s most beautiful beaches – pohutakawa lined with white sand and clear water. The perfect Island getaway!

 

Inclusions:
  • All workshop presentations
  • Full accommodation at one of three apartments at Wavesong
  • Wonderful healthy local food
  • Yoga every morning
  • Meditation
  • Full mindfulness course including manual + links to all audios

 

Getting here

You fly into Auckland, then take the ferry to Waiheke Island where you will be picked up and taken to your accommodation. Closer to the retreat date, you will be asked to provide your arrival time for pick up.

 

Pricing and Accommodation:

Wavesong Apartment 1

3 Bedrooms available, two with queen beds, one with twin beds

Single: 

Click here to pay AUD $350 deposit
Click here to pay AUD $2799 full payment

Double: Only available to those who book two shared

Click here to pay AUD $350 deposit
Click here to pay AUD $4998 full payment for two people

 

Wavesong Apartment 2

3 Bedrooms available, two with queen beds, one with twin beds

Single: 

Click here to pay AUD $350 deposit
Click here to pay AUD $2799 full payment

Double: Only available to those who book two shared

Click here to pay AUD $350 deposit
Click here to pay AUD $4998 full payment for two people

 

Wavesong Apartment 3

4 Bedrooms available, two with queen beds, one with twin beds, one with bunk beds and ensuite

Single: 

Click here to pay AUD $350 deposit
Click here to pay AUD $2799 full payment

Double: Only available to those who book two shared

Click here to pay AUD $350 deposit
Click here to pay AUD $4998 full payment for two people

Double: Bunk Bedroom with ensuite: Only available to those who book two shared

Click here to pay AUD $350 deposit
Click here to pay AUD $4499 full payment for two people

 

Retreat only (no accommodation)

Click here to pay for single: $1850
Click here to pay for double (for two people): $3700

 

Notes on payment and travel:
  • All prices are AUD. If paying deposit only, the remaining balance is payable by 6 weeks prior to departure (a reminder will be issued).
  • Payments can be made via cheque or credit card (2% surcharge). All payments are non-refundable and non-transferable.
  • Attendee cancellation fees 90-60 days, 25% of the cost of the trip; 60-31 days, 50%; 30 days, 100% of cost.
  • Consult your physician for information regarding immunisations, medications, etc.
  • Travel Insurance is required. Secure best rates within two weeks of registering. We recommend that participants purchase trip cancellation insurance.
  • No partial refunds are possible for unused accommodations, air and land travel, unused or missed meals, transfers, and tours.
  • Local conditions may necessitate changes in the itinerary which are out of control of The Mindfulness Clinic. However, we will endeavour to carry out the program as stated in the itinerary.
  • The Mindfulness Clinic reserves the right to cancel this program prior to departure for any reason including insufficient number of participants. Naturally, if that occurs you will receive a full refund.

 

Let’s talk

We’d be very happy to chat about the retreat to reassure you, provide more detail or to check if it’s right for you – please feel free to call or email charlotte@themindfulnessclinic.com.au or +61 (0) 432724764

Details

Start:
March 30, 2023
End:
April 3, 2023
Event Categories:
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Venue

Waiheke Island
Waiheke Island, New Zealand + Google Map