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Renew Mindfulness Retreat

August 20 - August 26

Renew Mindfulness Retreat: The perfect tonic for a stressful time

The Mindfulness Clinic was one of the first to run mindfulness retreats in Bali. We started by offering it to psychologists as part of their professional development. We fell in love with the Zen resort and the people there and have maintained a close relationship with them for the past ten years. We love it also because there is a bit of the old Bali still left there, the daily prayers, the offerings and ceremonies.

The Zen is a special place, some have commented that it along with the mindfulness has opened their hearts. Many have commented after our retreats that it has been a life altering experience. That life before the retreat is different to life after. Part of the reason is also that we take the mindfulness seriously! My intention is that you deepen your self insight, increase your collection of ‘tools’ but also that you will know your way your way back when you get lost.

Is the Renew Mindfulness Retreat for you?

Do you feel a little stale?  Would you like to give life to what could be, what is ready to be born?

During this retreat we explore through mindfulness how we can be alert to our unique gifts to the world while we also rejuvenate, relax and reset.

Embrace life changing mindfulness techniques that can be incorporated into your everyday life to bring you more calm, inner strength and purpose.

Set at the beautiful Zen Resort in Bali, you will immerse yourself in the full Mindfulness experience.

During your Mindfulness Retreat you will:

  • Enjoy relaxing massages, empowering yoga and fresh foods that will have you feeling refreshed and rejuvenated
  • Discover simple, powerful mindfulness techniques that reduce stress, bringing calm and peace to your body and soul, techniques you can take with you after retreat and continue at home in everyday life
  • Gain an improved understanding of mindfulness theory behind the techniques, the benefits of daily mindfulness practices and how to use them to bring calm to any situation
  • Learn about how the unique combination of neuroscience and Buddhist psychology can work together for a calmer, kinder, lighter life

Inclusions

  • Transportation to and from Zen resort and Denpasar airport
  • Full accommodation (6 days)
  • Wonderful healthy local food
  • All workshop presentations
  • Full mindfulness course including manual + links to all audios
  • Core Strengths Assessment identifying, motivational value, strengths and overdone strengths and conflict sequence.
  • Daily Mid morning and mid afternoon coffee/tea and healthy snacks
  • 1 hour Daily Sunrise Meditation
  • 1 hour Daily Sunrise Yoga
  • 1 hour Daily Sunset Yoga
  • 1 hour Ayurveda treatment
  • Daily Flowers and fruit baskets
  • Free mineral water
  • 21% Government tax & service

Your Host

Charlotte Thaarup will be facilitating the Renew Mindfulness retreat. Charlotte is a mediator, coach and clinical mindfulness consultant with local and international experiencing facilitating mindfulness and mindfulness-based workshops.

Limited spaces available: Reserve your retreat space today

To secure your spot, use the links below.

Zen Resort: Single or Twin / Double

Single

Twin / Double (must be booked together)

  • click here to pay AUD $400 deposit
  • click here to pay AUD $5,598 full payment for two people ($2,799 per person)

 

Payment Information

All payments are made to The Mindfulness Clinic T/A Creative Transformations (AUST) Pty Ltd

Deposit is non refundable if cancelled by the purchaser except if it is due to Covid or a natural disaster

Retreat Testimonials from Past Participants

“The depth of knowledge and understanding was very evident to me. The way Charlotte and Julia were able to simplify the relevant research, studies and science behind the program was fantastic.”  – Senior Executive, Kuala Lumpur

“This week has been a life changing experience.”  – Executive, NSW

“Mindful Leadership retreat is essential for leaders in any capacity who work to be present with themselves and their teams. I have been inspired to return (to Charlotte’s retreat) and utilise the many tools of mindfulness to be the best leader I can be.”  – CEO, Melbourne

“I had no idea I would come away with so much insight and so many tools for both mindfulness for self and for leadership.”  – Director, Melbourne

 

Notes on payment and travel

All prices are AUD.

Payments can be made via PayPal links above.

A deposit of $400 is payable immediately upon registration to secure your place.

All payments including deposit are non-refundable and non-transferable, however, if the trip is cancelled due to insufficient participants, Covid restrictions or natural disaster you will receive a full refund. This deposit will be applied in full to the cost of the trip.

Final payment of the balance due must be received 6 weeks prior to departure.

Attendee cancellation fees 90-60 days, 25% of the cost of the trip; 60-31 days, 50%; 30 days, 100% of cost.

 

FAQs

Where is the retreat located?

Located at the Beautiful Zen Resort, Bali, you can relax in the luxurious and calming settings throughout retreat. The Zen Resort is the perfect place for restoration and rejuvenation of mind, body, and spirit. It is a small Bali gem, with the most wonderful staff and the massages, we are repeatedly told are the best in the world.

What are the accommodation options?

Escape and retreat to pure and simple luxury. Zen inspired villas, designed in traditional Balinese architecture with the ethos of Zen all around. The villas all feature Balinese style stone carved terraces, surrounded by tropical gardens allowing you to experience the rejuvenating sunrise or relax at sunset at your leisure. Each villa has beautifully carved Balinese furniture, handmade furnishings, a fitted or a walk-in wardrobe with a dressing area and unique garden bathrooms, walled and private with a view of the open sky.

 

Getting there

Guests are required to book their own return flights to Denpasar airport and arrange their own travel insurance. Transportation is provided to and from Zen resort and Denpasar airport at the start and end of the retreat.

Please note: Insurers are no longer insuring for Mt Agung eruptions. If that were to occur, retreaters will receive all money back from the accommodation and retreat fees.

 

Additional Information

Consult your physician for information regarding immunisations, medications, etc.

Travel Insurance is required. Secure best rates within two weeks of registering. We recommend that participants purchase trip cancellation insurance.

No partial refunds are possible for unused accommodation, air and land travel, unused or missed meals, transfers and tours.

Local conditions within Bali may necessitate changes to the itinerary which are out of the control of The Mindfulness Clinic. However, we will endeavour to carry out the program as stated in the itinerary.

The Mindfulness Clinic reserves the right to cancel this program prior to departure for any reason including insufficient participants, Covid restrictions, or natural disasters.

Let’s talk

We’d be very happy to chat about the retreat to reassure you, provide more detail or to check if it’s right for you – please feel free to call or email charlotte@themindfulnessclinic.com.au or +61 (0) 432724764

Organiser

The Mindfulness Clinic
Phone:
0432724764
Email:
charlotte@themindfulnessclinic.com.au
Website:
www.themindfulnessclinic.com.au

Venue

Zen Resort
Jl. Umeanyar, Desa Ume Anyar, Seririt, Buleleng, Umeanya
bali, singaraja 81153 Indonesia
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