Please note this retreat has only 1 space left, book now to reserve your place!

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Join us at beautiful Robertson, NSW for our newest retreat, Calm Living with Mindfulness.

Co-hosted by Charlotte Thaarup (Mindfulness) and Julie Lenarduzzi (Yoga), this retreat is a fabulous check-in point for your mindfulness journey, and the perfect opportunity for you to focus and refine your use of mindfulness principles & techniques so you can take them back to your home or workplace.

This retreat will provide you with the tools, encouragement, support and environment to immerse yourself in a more mindful way of life and take good care of your Dear Body.

Retreat: Calm Living With Mindfulness

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Your Hosts

Charlotte Thaarup – Mindfulness, Julie Lenarduzzi- Yoga

Charlotte Thaarup is one of the most experienced mindfulness retreat leaders in Australia. She has trained with some of the best in the world both in terms of the neuroscience behind mindfulness but also with the traditional Buddhist teachers. Both her ‘Dear body’ program and her corporate program are university researched showing clear strong positive results.

Julie Lenarduzzi is a qualified Personal Trainer with a Cert III in Fitness and more than 300 hours of Yoga Teacher Training and Pilates Mat Work Fundamentals. Julie is passionate about helping people achieve a therapeutic balance of strength and flexibility, integrating philosophy and physiology to guide her students to a deeper understanding of the self along with meditation and pranayama to focus the mind.

Costs and Accommodation Options:

At Madison Park Holiday House (four bedrooms, max 8 share or 4 singles)

•Retreat + Single accommodation $1870 Filled

•Retreat + Double accommodation (2 per room) $1540 Filled

•Retreat only, no accommodation $1150

Retreat Booking Includes:

• Accommodation (unless retreat only booking)

• All food and drinks

• Mindfulness Training

• Manual to take home

• Access to online materials to support mindfulness journey further

• Yoga and pilates

*Please note: Madison Park Holiday House accommodation is now filled. There are alternative accommodation options nearby for private booking at the locations listed below (availability can change at any time). Please book directly with Airbnb for alternate accommodation.

Alternate Accommodation Options (private bookings, not included with retreat)

Sassafras House:

https://www.airbnb.com.au/rooms/16260589?s=67&unique_share_id=895f2dc3-aab0-4e10-8251-010f71fb46bd

Watershed:

https://www.airbnb.com.au/rooms/21872799?s=67&unique_share_id=93af35ca-eef5-47a0-913e-021ef6aae1e6

Milkwood Barn:

https://www.airbnb.com.au/rooms/41806318?s=67&unique_share_id=ac5b01ad-e005-4eb3-b6a5-2a578e9b2567

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Let’s talk

We’d be very happy to chat about the retreat to reassure you, provide more detail on accommodation options and pricing, or to check if it’s right for you – please feel free to call or email on charlotte@themindfulnessclinic.com.au

We’re so excited to be presenting this retreat and we look forward to this journey and to helping you to embrace calm living with Mindfulness.

Book Now