The wisdom that mindfulness uncovers
Posted on06 Dec 2017
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“Follow your Bliss …” Joseph Campbell You might have found mindfulness through the need to reduce stress, you might be using little techniques to reduce... Read More
Going back to the roots of Buddhism – confidence and what takes it away
Posted on11 Nov 2017
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Is confidence something that is dependent on how you behave and what you do? Or is it an intrinsic thing? Can we feel confident when... Read More
Is that how you want to live your life?
Posted on11 Oct 2017
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Author Chimamanda Ngozi Adichie, in “The Danger of the Single Story”, highlights how we are all shaped by the dominant stories in our society. The dominant... Read More
What do we do when someone does the wrong thing by us?
Posted on07 Sep 2017
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What do we do when someone does the wrong thing by us? When their ability to make excuses for themselves is endless and you realise you... Read More
Three holiday observations
Posted on11 Aug 2017
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This blog is a little different as I have been on a break in Denmark and am writing from there. Here are a couple of... Read More
We can only abuse what we feel disconnected from
Posted on05 Jul 2017
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“When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.” – Jack Kornfield Our... Read More
