Talking Mindful Eating with Jill Emberson
Charlotte speaks with Jill Emberson about her inspiration and experience with Mindful Eating.
Alternatives to Violence Project
Charlotte is partnering with The Alternatives to Violence Project (AVP) who offers practical and experiential workshops helping people transform conflict and change their lives.
Sweeping, live life to the fullest
One of the challenges of this time of the year is all of the images of the perfect Christmas that we walk around with in our head.
Talking Mindfulness on the Thriving in Menopause podcast
Charlotte speaks about finding natural ways back to calm.
Executive MBA
Charlotte is delighted to again be part of this innovative and fresh program on leadership, offered for the 1st time in Newcastle commencing February 2022.
The Middle Way
When a population is polarised, there is a lack of curiosity and a lack of kindness towards those on the other side of how we see things.
