Do you have uncertainty fatigue?
Uncertainty fatigue is unsettling, overwhelming, and exhausting. Find out what you can do to ease it.
Mindful Mornings: Free mindfulness sessions online starting August 9
Join Charlotte for free Mindful Mornings online workshops in August.
Inner Retreat of reflection
The other day I sat outside in the sun to read. It was a Wednesday. I noticed a little voice that said: “You do tend to work hard including on weekends, so you can do this, it is ok.”’ Then another voice came in and said: “Hey, why do you have to justify taking a moment in the sun reading? It is your life; you do what you want.”
Buy now, train later: Save 20% on online Mindfulness programs until June 30
Leaders, now is the perfect time to invest in the mental health of your employees.
Leanne’s story
We are sharing Leanne's story here with her permission, in the hope that you too will feel inspired and hopeful towards what Mindfulness can do for you.
