Claim back your life through Mindful mini moments
Posted on01 May 2019
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Claim back your life through Mindful mini moments
What’s in a mouthful?
Posted on04 Apr 2019
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“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” ― Eckhart Tolle Potentially... Read More
BELIEFS – WHAT ARE THEY REALLY?
Posted on07 Mar 2019
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She finished our conversation with ‘Think possibilities’. In fact, our conversation had been sprinkled with ‘Think possibilities’. Acquaintances and budding friends, we had met to... Read More
What I have learnt: How lost in thought we are
Posted on31 Jan 2019
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When you reflect on your year last year, do you see that much of the unhappiness or discontent that you experienced was due to getting lost in thought?
Happiness is an insight job
Posted on03 Jan 2019
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No delusions of new year resolutions creating the perfect you or the perfect life in this post. Rather than new year resolutions, set an intention.... Read More
Loneliness
Posted on15 Nov 2018
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Image taken by Andreas from www.standingfreephotography.org The headline said that being lonely can be as detrimental to your health as smoking 15 cigarettes a day. It... Read More
