Self-compassion – a home coming
Posted on13 Sep 2018
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“I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice... Read More
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Why is it so problematic to not differentiate your thoughts from who you are?
Posted on09 Aug 2018
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“The mind is a vicious circle. It creates problems for itself and then tries to resolve them.” Swami Prajnanpad (1891-1974) In our culture we... Read More
Messages from the road…
Posted on12 Jul 2018
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A couple of days ago we finished our beautiful Mindful Living and Mindful Leadership retreat in Bali. A group of gorgeous adventurous ‘randoms’ (as one... Read More
Exploring Your – “Selves” through Mindful Voice Integration
Posted on07 Jun 2018
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“The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.”... Read More
The more we are stressed, the less we can handle a diverse workplace
Posted on20 Mar 2018
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As seen on SBS The more homogenous a group is, the more likely they are to think the same. And that’s bad for business.... Read More
Cultivating the Present Based Self
Posted on07 Mar 2018
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Neuroscience tell us that that are two versions of the ‘self’, neurologically. This is not news to Buddhism. The first is narrative based, made up... Read More
