Helping the people of Bali deal with COVID-19
Many Australians have a special relationship with Bali and its people. But the situation in Bali is dire at the moment due to COVID-19.
It is all here right now
Examining our relationship with the moment is both a way to settle the ‘humanness’ within but also the doorway to the spiritual domain.
Meditation’s role in resolving life’s hindrances
Have you ever tried meditation but given up because you feel it isn’t working for you?
Your Mindful Christmas Advent Calendar
Are you starting to worry about Christmas and holiday time, perhaps that you will be out of routine, feeling rushed and hurried, concerned about finances or family dynamics, surrounded by too many temptations? This will help.
Newcastle Weekly: My favourite things
Last week I had a lovely opportunity to share my favourite things with Newcastle Weekly.
RAISE and wounds
Have you ever wondered why you worry about something that logically you shouldn't have to worry about? Or wondered why you get so triggered by something that seems so small and insignificant?
