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Charlotte Thaarup

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Do you feel time poor?

I just started reading an article that describes us ‘as a society of time-poor individuals’. This is nonsense for many reasons. There...
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Seeing clearly

Historically, mindfulness has been called ‘the heart’ of Buddhism as mindfulness is at the core of teachings of the Buddha. These teachings...
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Community through vulnerability

“Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with...
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