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mindful christmas

Your Mindful Christmas Advent Calendar

December is here and with it comes not only the usual end of year busy-ness but the unknown of what Christmas Day will look like in the year of Covid.

Are you starting to worry about Christmas and holiday time, perhaps that you will be out of routine, feeling rushed and hurried, concerned about finances or family dynamics, surrounded by too many temptations?

We have created a little advent calendar gift for you to help you ensure you have the tools and practices you need for a kinder, calmer, enjoyable Christmas.

Our little gift to you from The Mindfulness Clinic, because everyone deserves to enjoy the holidays!

Sign up here to receive your advent calendar in your inbox, and if you would like to give this gift to friends and family members to make their holidays a little easier too, we would love you to share that link with them too!

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