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5 Minutes for Me

I recently contributed to 5 Minutes for Me, a podcast App to bring you Wellness, Mindset, Resilience and Productivity tips.

5 Minutes for Me was created to help bring education and mental well-being to people during these stressful times.

If you would like to listen to my 5 Magic Breaths meditation and take a look at the offerings from the range of contributors, click the link below:

5 Minutes for me app >>

 
 

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