The Mindfulness Clinic was founded in 2008 by Charlotte Thaarup. Charlotte is a world-renowned, clinical mindfulness consultant and transformative educator. She is the director of The Mindfulness Clinic and holds a number of international tertiary qualifications, including Dip Mediation, DipEd (London University) MBSR, MBEAT, CBMT .
Eight years ago Charlotte designed and facilitated mindfulness workshops endorsed by the Australian Psychological Society, since then she has designed and run over a hundred retreats, days and programs in mindfulness. Her Mindful Leadership program has been researched by Macquarie University and her Six Mindful Steps to Loving the Body and Freeing the Mind is currently being researched through Western Sydney University.
Charlotte has over 20 years experience in facilitating change and personal and interpersonal development as well as leadership training and providing 360 feedback. Charlotte is a registered and accredited mediator and has worked at executive level in both the public and not for profit sectors.
Whether you’re looking to improve your wellbeing, to treat your body kindly and enjoy better health, or to create a productive and stress-free work environment, we have plenty to guide you with our retreats, group training, private coaching, and online programs.
Find out more:
You can choose a number of pathways for your mindfulness journey:
Mindfulness is an ancient practice now backed by science. Mindfulness replaces pain, confusion and dissatisfaction with calm, kindness and clarity.
Mindfulness offers a pathway to a more positive and joyful life through transforming your reactive mind state into a more proactive and focused mind state.
Whether you want to improve your wellbeing, create a more productive and stress-free work environment, or treat your body kindly to enjoy better health, the Mindfulness Clinic has plenty to guide you with private coaching, group training, online programs and rejuvenating retreats.
We offer a choice of pathways to begin your mindfulness journey:
Some of the organisations that Charlotte and the Mindfulness Clinic have worked with: