Mindful Voice Integration (MVI)
Posted on02 Oct 2019
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The story: I had worked with mindfulness for a couple of years when I realized that it is quite possible to sit... Read More
Mindful Awareness of Social Media
Posted on02 Oct 2019
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What state is fed and experienced during what social media engagement? How does it show? Where is it observed in the body, what thoughts and feelings does it give rise to? Who and what gives the strongest negative reaction?
