Mindfulness@Work
MINDFULNESS@WORK
BUILD A BETTER MORE HARMONIOUS WORKPLACE
BUILD A BETTER MORE HARMONIOUS WORKPLACE
TO HELP REDUCE STRESS, INCREASE PRODUCTIVITY AND CREATIVITY, AND TO HELP BUILD A MORE HARMONIOUS WORK ENVIRONMENT
The Mindfulness Clinic | Mindfulness Keynote Speaker, In-house Training, Online Courses and Retreats in 2020
It is time for you to feel better. Much better.
Mindfulness could be what you have been searching for.
You might have heard about mindfulness and, for some, it might sound confusing. The reality is that in simple terms, mindfulness is a conscious decision to pay attention.
The great news is that mindfulness can be anything from a simple tool to calm your mind and body down through to a way of experiencing more focus and clarity.
Mindfulness helps us notice what happens in our bodies, emotions, minds and in the world. Through mindfulness we become increasingly able to interrupt old habitual and survival reactions and in this way cause less damage to ourselves, others and ultimately the planet.
Mindfulness@work
Picture your workplace with a more proactive team. One that has lower stress levels and an increase in productivity and creativeness.
Mindful Living
Research proves that mindfulness can rewire our thinking to expience more joy and internal health. Changing the way you live using mindfulness impacts positively on all facets.
Mindful Caring
Become a leader in the childcare industry using Mindfulness to be the best possible influence on children in your care.
Mindful Eating
It’s time to stop seeing food as the enemy. Change your relationship with food forever and turn your challenges into opportunities for growth.
Mindfulness is not new.
Even though you may have only heard of mindfulness recently, mindfulness is an ancient practice that is backed by science. The beauty of mindfulness is that it replaces pain, confusion and dissatisfaction with calm, kindness and clarity.
Guided by Charlotte Thaarup, The Mindfulness Clinic merges mindfulness with the world’s latest brain research from leading scientists and over 20 years of personal and clinical experience, to help you feel better, think better and live better.
Whether you are looking to improve your wellbeing, treat your Dear Body kindly, enjoy better health, or to create a productive stress-free work environment, we have options that will suit your needs. These includes retreats, private coaching, group training and online programs.
Charlotte describes some of the benefits of mindfulness
SHOP ONLINE COURSES
The Mindfulness Clinic offers a range of free and paid online courses. Once you have purchased a course you will need to be logged in to access your enrolled courses. Click on your choice of course, then follow the prompts to make a purchase.
Note: Prices are displayed in US or Australian dollars. Choose your course and select your currency. For customers in Australia, GST is added at checkout.
