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  • Upcoming Events

     

    FINDING CALM IN THE CHAOS

    Golden Door, Hunter Valley

    28 - 31 August 2017

    More info >>

     

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    MINDFULNESS FOR ANXIETY & STRESS

    Mayfield, NSW

    5 September 2017

    More info >>

     

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    THE ART OF MINDFUL LIVING

    Waiheke Island

    November 2017

    More info coming soon

     

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    MINDFUL CARING

    More info coming soon

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  • News & Media Articles

    Here is a selection of interesting links to radio interviews, magazine and online articles, blog posts, books, studies and their findings dealing with mindfulness practices around the globe.

    Have an article you think we should include? Click here to share the link.

    Mindful Eating

    Mindfulness and Wellbeing

    For Health Professionals

    Mindfulness@Work

    Mindful Caring