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  • Upcoming Events

    AWARENESS TO GROW

    Self Leadership Event
    Newcastle CBD
    February 25, 2017

    MINDFULNESS @ WORK

    Lifeline
    Islington
    February 28, 2017

    YOUR ANCHOR IN THE MIDST OF CHAOS

    NFP Connect Breakfast Series
    Soul Cafe, Newcastle
    March 14, 2017

    FINDING CALM IN THE MIDST OF CHAOS

    Golden Door Health Retreat and Spa
    Hunter Valley
    May 8 - 11, 2017
    MINDFUL LIVING
    Zen Resort, Bali
    July 2017

    MINDFUL LIVING + LEADERSHIP

    Zen Resort, Bali
    July 2017

     

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  • News & Media Articles

    Here is a selection of interesting links to radio interviews, magazine and online articles, blog posts, books, studies and their findings dealing with mindfulness practices around the globe.

    Have an article you think we should include? Click here to share the link.

    Mindful Eating

    Mindfulness and Wellbeing

    For Health Professionals

    Mindfulness@Work