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    MINDFUL LIVING - THE ART OF FINDING CALM IN THE MIDST OF CHAOS

    Waiheke Island

    9th - 12th November 2017

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    MINDFUL LIVING

    Zen Retreat, Bali

    2nd - 7th July 2018

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    MINDFUL LIVING + LEADERSHIP

    Zen Retreat, Bali

    2nd - 9th July 2018

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    MINDFUL CARING

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    The soul shines in the hearts of all living beings. When you see the soul in others, you forget your own desires and fears and lose yourself in the sevice of others. The soul shines equally in people on the fatherst island, and in people close at hand. The Mundane Upanishad (c.800-500 BCE) ... See MoreSee Less

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    When I understand myself, I understand you, and out of that understanding comes love. Jiddu Krishnamurti ... See MoreSee Less

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    A study in the Journal of Alzheimer’s Disease compared 46034 imaging studies with women and men. Women were found to have increased blood flow in their prefrontal cortex – empathy, self control and intuition, compared to males. The limbic areas of the women’s brains also had increased flow which might partly explain why women are much more vulnerable to eating disorders, anxiety, depression and insomnia. ... See MoreSee Less

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